Weigh In record (no journal entry) for 03 March 2014
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77.6 kg
Lost so far: 13.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 16.15g | Prot: 59.18g | Carbs: 123.49g.
Breakfast: sugar free non dairy creamer, coffee, fat free milk, raisin bran crunch. Lunch: Cornbread (Home Recipe), Kroger Nonfat Vanilla Greek Yogurt. Dinner: Green String Beans, Sweet Potato, Pork Loin (Tenderloin). more...
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Losing 0.2 kg a Week
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dukangirl's Weight History
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