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...하..정말 53후반 ~54초반에서 벗어나고 싶다
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54.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 127.22g | Prot: 138.42g | Carbs: 125.03g.
Breakfast: 자연과사람들 더:단백. Lunch: 갓김치, 하림 닭가슴살 Real바 갈릭, 밥. Dinner: 닭강정, BBQ치킨 후라이드. Snacks/Other: 맥심 모카골드 마일드 커피믹스, 서울우유 서울우유 (200ml). more...
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Gaining 1.4 kg a Week
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kimyw97608 (예원)'s Weight History
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