zettakai's Journal, 03 Mar 14

Weigh In record (no journal entry) for 03 March 2014
85 kg Lost so far: 12 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2014:
634 kcal Fat: 18.80g | Prot: 35.09g | Carbs: 81.06g.   Lunch: Knorr Quick Light Choclo, Queso Fresco, Cormillot Pan Trisalvado Light, Granja del Sol Milanesa de Soja. Dinner: Hellmann's Mayonesa Light, Naranjas, Carne Asada. Snacks/Other: SanCor Leche Parcialmente Descremada, Cormillot Pan Trisalvado Light, Queso Fresco. more...
Losing 1.2 kg a Week

   Support   

Comments 
Llegué a lo deseado. 85 kilos exactos. Ahora a mantenerse y a ver en que se puede evolucionar a nivel fisico. :) 
03 Mar 14 by member: zettakai

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zettakai's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.