Weigh In record (no journal entry) for 09 August 2021
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66 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 40.29g | Prot: 149.88g | Carbs: 252.14g.
Breakfast: Papa Cocida, Huevo Duro, Pechuga de Pollo (sin Comer la Piel), Queso Fresco, Riera Tostadas de Mesa, Chocoarroz Alfajor de Arroz, Azúcar, La Serenísima Leche Descremada, La Tranquera Mate Cocido. Lunch: Arcor Pepas, Azúcar, Banana, Lactal Pan Salvado, La Serenísima Leche Descremada, Arlistán Café Instantáneo Suave. Dinner: Carrefour Lomitos de Atún al Natural, Huevo Duro, Arroz Blanco. more...
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Losing 1.6 kg a Week
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Lucas0392's Weight History
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