Weigh In record (no journal entry) for 10 August 2021
|
65.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
833 kcal
|
Fat: 29.16g | Prot: 55.85g | Carbs: 84.94g.
Breakfast: Pepaya, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. Lunch: Dada Ayam, Mie Ayam. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayu trisna s's Weight History
|