Weigh In record (no journal entry) for 09 August 2021
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89 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3115 kcal
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Fat: 88.37g | Prot: 181.22g | Carbs: 377.82g.
Breakfast: Leche Desnatada, La Balinesa Salmón Ahumado Noruego, Carrefour Pan de Molde, Quaker Cruesli Frutos Secos, Huevo Duro, Champiñones. Lunch: Carne de Pavo, Gallo Plumas Rayadas. Dinner: Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha, La Cigala Arroz Largo, La Cigala Arroz Largo. Snacks/Other: Zumo de Limón, Pechuga de Pollo a la Plancha, Pan Blanco. more...
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Gaining 1.4 kg a Week
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Doctor_Traumas's Weight History
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