iheijnen's Journal, 03 Mar 14

Weigh In record (no journal entry) for 03 March 2014
91.9 kg Lost so far: 9.8 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2014:
1162 kcal Fat: 35.08g | Prot: 81.68g | Carbs: 128.60g.   Breakfast: Herbalife Shake. Lunch: Herbalife Shake. Dinner: AH Hollandse Roerbakgroente, Aviko Aardappelkroketjes, AH Puur & Eerlijk Biefstuk. Snacks/Other: Herbalife Proteinereep, Koopmans Oma's Pannenkoeken, Volkoren Crackers, Lidl Filet Americain Mager, Fuji Appels. more...
Losing 1.4 kg a Week

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iheijnen's Weight History


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