Weigh In record (no journal entry) for 09 August 2021
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67.7 kg
Lost so far: 1.2 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 31.76g | Prot: 17.37g | Carbs: 119.63g.
Breakfast: Great Value Mixed Berry Cream Cheese Spread, Thomas' Bagel Thins - Plain, Coffee with Cream. Lunch: Great Value Sliced Pickled Beets, Green Giant Corn on the Cob Nibblers, Ragu Simply Chunky Garden Vegetable Pasta Sauce, Great Value Riced Cauliflower, Great Value Turkey Meatballs. Snacks/Other: Watermelon, Voortman Sugar Free Strawberry Wafer Cookies. more...
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Losing 0.6 kg a Week
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angelbird65's Weight History
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