Weigh In record (no journal entry) for 09 August 2021
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86.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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3141 kcal
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Fat: 65.61g | Prot: 193.77g | Carbs: 445.21g.
Lunch: Calabacín, Dos Hermanos Arroz, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Punta del Agua Queso Cremoso Argentino, Aceite de Oliva Extra Virgen, Presto Pronta Polenta, Agromar Lentejas. Snacks/Other: Jugo de Naranja Recién Exprimido, Monster Mango Loco, Agromar Lentejas, Matarazzo Spaghetti, Huevo Duro, Punta del Agua Queso Cremoso Argentino, Pan Blanco. more...
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Gaining 0.7 kg a Week
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Tomy Medina's Weight History
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