Weigh In record (no journal entry) for 09 August 2021
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60 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 87.15g | Prot: 105.88g | Carbs: 122.75g.
Breakfast: Łowicz Żurawina, President Brie Naturalny, Masło, Bułka Pszenna. Lunch: Kaufland Pomidor Cherry, Kraina Wędlin Szynka Prosciutto, Jajecznica. Dinner: Czerwone Wino Stołowe, Ser Feta, Pierś z Kurczaka, Szpinak, Ryż Biały. Snacks/Other: Storck Merci, Nachos, Sos Sojowy, Masło Orzechowe, Rukola, Gotowane Buraki (z Surowych), Lidl Tofu Wędzone. more...
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1824 kcal
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Exercise:
Shopping - 30 minutes, Driving - 30 minutes, Pole Dancing - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
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Gaining 0.6 kg a Week
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Schudne:p's Weight History
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