Weigh In record (no journal entry) for 09 August 2021
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84.4 kg
Lost so far: 10.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 0.51g | Prot: 1.70g | Carbs: 93.57g.
Breakfast: Lime Juice, Honey , Dole Baby Banana, Papaya Juice. more...
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Losing 0.6 kg a Week
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