dialup75's Journal, 03 Mar 14

Weigh In record (no journal entry) for 03 March 2014
85.3 kg Lost so far: 0 kg.    Still to go: 26.3 kg.    Diet followed: Poorly.

View Diet Calendar, 03 March 2014:
1502 kcal Fat: 110.89g | Prot: 103.17g | Carbs: 34.63g.   Breakfast: Duke's Mayonnaise, Cabot New York Extra Sharp Vermont Cheddar Cheese, Carl Buddig Oven Roasted Cured Turkey Breast & White Turkey, flax seed muffins, Great Value No Calorie Sweetener (Great Value), Great Value Non-Dairy Coffee Creamer, Regular Coffee. Lunch: dill parmesan flax bread, Duke's Mayonnaise, Hard-Boiled Egg. Dinner: Great Value All Natural Sour Cream, Duke's Mayonnaise, Best Choice Pork Skins - Salt & Vinegar, Great Value No Calorie Sweetener, Great Value Non-Dairy Coffee Creamer, Lipton Spiced Chai Black Tea Tea Bags, Wal-Mart Tilapia Fillets, Cabot New York Extra Sharp Vermont Cheddar Cheese. Snacks/Other: Cooked Spaghetti Squash (Fat Not Added in Cooking), Claussen Kosher Dill Pickle Halves. more...
Gaining 0.2 kg a Week



     
 

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dialup75's Weight History


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