Weigh In record (no journal entry) for 09 August 2021
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67 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 54.11g | Prot: 82.10g | Carbs: 140.91g.
Breakfast: Макфа Макароны Цельнозерновые Отварные, Mlekovita Сыр Сокол , Пятерочка Яйца. Lunch: Шарлотка. Dinner: Fitness Shock Батончик Фундук/Карамель. Snacks/Other: Bombbar Vegan Protein Bar. more...
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Gaining 0.4 kg a Week
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the_milkyway's Weight History
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