Weigh In record (no journal entry) for 09 August 2021
|
81.7 kg
Lost so far: 12.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
759 kcal
|
Fat: 51.09g | Prot: 57.45g | Carbs: 16.14g.
Breakfast: Regina Queijo Minas Padrão. Lunch: Piracanjuba Creme de Leite Leve, Patinho. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Cacau Show Trufa 85%, Amendoim, Polenguinho Polenguinho. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juhcat09's Weight History
|