domino2374's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
63.9 kg Lost so far: 1.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
1001 kcal Fat: 42.94g | Prot: 59.45g | Carbs: 90.53g.   Breakfast: Yumurta, Yumurta Beyazı, Centro Muzlu Gofret. Lunch: Eti Negro. Dinner: Beyaz Ekmek, Dana Rosto, Baklava. more...
Losing 0.8 kg a Week

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domino2374's Weight History


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