Weigh In record (no journal entry) for 09 August 2021
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60.2 kg
Lost so far: 9.9 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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1271 kcal
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Fat: 39.59g | Prot: 57.54g | Carbs: 180.89g.
Breakfast: Kentucky Legend Turkey Breast, Planet Oat Unsweetened Oatmilk Original, Giant Eagle Old Fashioned Oats, Cinnamon Sugar, Pure Protein 100% Whey Protein - Vanilla Cream. Lunch: Giant Eagle Unsweetened Applesauce, Deep chickpea masala. Dinner: Bragg Nutritional Yeast Seasoning, Smart Balance Margarine, Broccoli (Chopped, Frozen), Potato and Pea Samosas. Snacks/Other: Halo Top Creamery Mango Fruit Pop, Lay's Classic Potato Chips, Nancy's Probiotic Whole Milk Kefir. more...
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Losing 0.0 kg a Week
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Tinybeesayswhat's Weight History
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