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Body fat 10.6
Visceral fat 3
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 46.16g | Prot: 122.18g | Carbs: 154.35g.
Breakfast: Carrefour Leche Semidesnatada, Hacendado Arándanos Congelados , Amix Whey Pure Fusion Protein, Carrefour Bio Corn Flakes, Carrefour Anacardo Crudo. Lunch: Diet Premium Burguer Pavo , Carrefour Pizza Pollo. Dinner: Patata, Diet Premium Burguer Pavo . Snacks/Other: Carrefour Anacardo Crudo. more...
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Gaining 2.8 kg a Week
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Polla_dura's Weight History
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