maguibrito's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
132 kg Lost so far: 2 kg.    Still to go: 64 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
544 kcal Fat: 12.62g | Prot: 39.29g | Carbs: 67.69g.   Breakfast: Manzana, La Virginia Té. Lunch: Pechuga de Pollo a la Plancha. Dinner: Grandwich Triple Jamón Cocido y Queso. Snacks/Other: Cereales Integrales, Yogurísimo Yogurt Bebible. more...
Gaining 0.1 kg a Week

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maguibrito's Weight History


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