Ana Luisa Fleury's Journal, 09 Aug 21

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Weigh In record (no journal entry) for 09 August 2021

76.7 kg Lost so far: 10.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:

1379 kcal

Fat: 62.95g | Prot: 125.97g | Carbs: 79.84g. Breakfast: Ovo, Verde Campo Cottage Lacfree, Wickbold Pão de Forma Integral. Lunch: Verde Campo Cottage Lacfree, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Filé Mignon Grelhado. Dinner: Queijo Branco, Peito de Frango, Chuchu Cozido. Snacks/Other: Pasta de Amendoim, Banana Nanica. more...

2352 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Ana Luisa Fleury's Weight History

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Ana Luisa Fleury's Journal, 09 Aug 21

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Ana Luisa Fleury's Weight History