Weigh In record (no journal entry) for 09 August 2021
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82.2 kg
Lost so far: 16.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 19.90g | Prot: 18.21g | Carbs: 25.37g.
Breakfast: Cantaloupe Melons, Pineapple, Thin 'N Trim Deli Roast Beef, Whole Milk, Coffee, Water. Lunch: Mixed Salad Greens, Olive Oil. more...
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Gaining 10.8 kg a Week
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Pearsall30-34's Weight History
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