Weigh In record (no journal entry) for 09 August 2021
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63.1 kg
Lost so far: 14.0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 46.53g | Prot: 38.58g | Carbs: 170.39g.
Breakfast: Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Egg. Dinner: Reggano Traditional Pasta Sauce, Reggano Spaghetti. Snacks/Other: Sugar, Coffee, Friendly Farms Original Coffee Creamer, Bentons Pecan Cookie. more...
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Gaining 1.3 kg a Week
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monkeyqueen61's Weight History
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