Weigh In record (no journal entry) for 09 August 2021
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62 kg
Lost so far: 9.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 95.51g | Prot: 101.94g | Carbs: 197.39g.
Breakfast: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Mamão Papaia, Ovo Mexido, Limão, Apis Flora Extrato de Própolis, Café, Mel, NewNutrition Glutamine, Pão de Forma sem Glúten Australiano, Verde Campo Cottage Lacfree. Lunch: Banana Prata, Café, Sertanorte Queijo Coalho, Ovo Frito sem Gordura, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macarrão Fresco (Cozido). Dinner: Cenouras, Tomates, Ovo Frito sem Gordura, Sertanorte Queijo Coalho. Snacks/Other: Ovo Mexido, Tapioca, Vida Veg Requeijão Vegano, Água de Coco, Coco, Cereja Fresca. more...
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Losing 0.2 kg a Week
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Bianca B F M Costa's Weight History
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