Weigh In record (no journal entry) for 09 August 2021
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77.5 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 24.52g | Prot: 39.00g | Carbs: 79.06g.
Breakfast: Bonneterre Yaourt 0%, Zespri Kiwi Sungold , Thé sans Sucre, Churros. Lunch: Auchan Feuille de Chêne , Carrefour Haricots Verts Extra-Fins Cuisinés Carottes & Thym, Notre Jardin Champignons de Paris Émincés, Rôti de Longe de Porc. Dinner: Baguette, Delisse Fromage Blanc 0%, Auchan Feuille de Chêne , Marque Repère Cœurs de Palmiers, Géant Vert Maïs Extra Croquant, Tomates. Snacks/Other: Hacendado Magdalena. more...
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1929 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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nathoucle's Weight History
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