Weigh In record (no journal entry) for 09 August 2021
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85.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 50.30g | Prot: 45.30g | Carbs: 239.63g.
Breakfast: Café com Leite Integral, Pão Francês. Lunch: Sopa de Legumes, Frango Grelhado (Pele Não Consumida), Penne. Dinner: Parmalat Leite Integral, Toddy Toddy, Coxinha. Snacks/Other: Trakinas Biscoito Recheado, Adria Folhata, Ameixas. more...
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Gaining 2.0 kg a Week
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Mayara..'s Weight History
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