josevazquez camacho's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
70.7 kg Lost so far: 3.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
1147 kcal Fat: 30.18g | Prot: 42.69g | Carbs: 177.00g.   Breakfast: Kellogg's Froot Loops, Café con Leche Descremada, Zuko Jugo Light, Bollos. Lunch: Pechuga de Pollo Frito (sin Comer la Piel), Arroz Primavera. Dinner: Quaker Avena Instantánea. Snacks/Other: Gelatina, Barras de Granola Blandas Recubiertas con Chispas de Chocolate, Sponge Cake. more...
Gaining 2.5 kg a Week

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josevazquez camacho's Weight History


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