Weigh In record (no journal entry) for 09 August 2021
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 30.95g | Prot: 159.09g | Carbs: 187.53g.
Breakfast: Matese Latte Fresco Parzialmente Scremato, Foodspring Whey Protein Burro di Arachidi e Cioccolato, Balocco Bastoncini. Snacks/Other: Mulino Bianco Pan Bauletto Bianco, Fage Yogurt Greco Total 0%, Parma Prosciutto Crudo Magro, Mulino Bianco Pan Bauletto Bianco. more...
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steady weight
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salvatoredevivo's Weight History
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