loulou114's Journal, 03 Mar 11

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Weigh In record (no journal entry) for 03 March 2011

60.8 kg Lost so far: 0.9 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2011:

1306 kcal

Fat: 41.44g | Prot: 54.14g | Carbs: 171.21g. Breakfast: Maple Pecan Crisp, Semi Skimmed Milk. Lunch: Salmon light lunch. Dinner: Beef Meatballs, Mini Babybel Orginal Cheese, Light Choices Creamy Mushroom Pasta. Snacks/Other: Lion bar. more...

1923 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Desk Work - 9 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...

steady weight

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loulou114's Journal, 03 Mar 11

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loulou114's Weight History