Weigh In record (no journal entry) for 09 August 2021
|
81.4 kg
Lost so far: 31.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
202 kcal
|
Fat: 14.90g | Prot: 13.52g | Carbs: 2.68g.
Breakfast: Яичница (с Целым Яйцом), Яичница (с Целым Яйцом). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
z.besolov's Weight History
|