Weigh In record (no journal entry) for 09 August 2021
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80 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 47.68g | Prot: 54.65g | Carbs: 141.93g.
Breakfast: Zumo de Naranja Natural, Peras, Pan Blanco, Nespresso Café Capsulas, Aceite de Oliva Extra Virgen, Lauki Leche Entera. Lunch: Vino Tinto de Mesa, Carne de Pollo (Asada), Menestra de Verduras, Sopa de Verduras. Dinner: McDonald's Ketchup Bolsita, García Baquero Queso Semicurado, Patata Asada, Mahou Cerveza Clásica. more...
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Gaining 0.4 kg a Week
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Herreronet's Weight History
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