Weigh In record (no journal entry) for 09 August 2021
|
86.3 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 56.21g | Prot: 63.14g | Carbs: 158.61g.
Breakfast: Batido de Chocolate cremoso. Lunch: Pechuga de Pollo Empanada, Ternera en Salsa de Ostras. Snacks/Other: Hacendado Saladitos, Coca-Cola Zero Zero, Grefusa Snatts Lenteja Queso y Especias. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bealo2001's Weight History
|