Weigh In record (no journal entry) for 03 March 2014
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93.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 64.82g | Prot: 242.37g | Carbs: 119.02g.
Breakfast: Жареная Куриная Ножка без Покрытия (Кожа Съедена). Lunch: Жареная или Запеченная Куриная Голень. Dinner: Milk Time Молоко 1%, Pure Protein Казеин, Milk Time Молоко 1%, musclepgarm combat c&c. Snacks/Other: Яблоко Зеленое, Простоквашино Творог Обезжиреный , Банан, musclepgarm combat c&c, Milk Time Молоко 1%. more...
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Gaining 0.4 kg a Week
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DemolitionMan))'s Weight History
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