kke_daisy's Journal, 08 Aug 21

Weigh In record (no journal entry) for 08 August 2021
55.9 kg Lost so far: 3.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:
3120 kcal Fat: 103.05g | Prot: 141.90g | Carbs: 420.61g.   Breakfast: Wang 수라상 야채찐빵 (vegetable bun), 초콜릿 케이크(초콜릿 프로 스팅), 영양떡, 찹쌀떡, 대파, 당근, 마늘, 버섯 요리 (요리에 지방제외), Pak'n Save Mushroom, 양파, 소고기 스테이크 (살코기만 섭취). Lunch: 마라탕. Dinner: Tio Pablo Mild Red Salsa, Rolling Meadow Edam Cheese, Wang 낙지. Snacks/Other: 라떼 커피. more...
2310 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kke_daisy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.