Weigh In record (no journal entry) for 09 August 2021
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59 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 18.36g | Prot: 14.90g | Carbs: 53.28g.
Snacks/Other: Nature Valley Peanut & Chocolate Protein Bar, Kingsmill Love to Toast Mini Pancakes, Soft Granola Bars . more...
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Losing 0.3 kg a Week
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Debby19xo's Weight History
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