applepilir's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
57.4 kg Lost so far: 0.6 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
641 kcal Fat: 18.59g | Prot: 35.79g | Carbs: 97.55g.   Breakfast: Крабовые Палочки, Какао-Порошок (Несладкий), Хлеб из Цельной Пшеницы, Сыр Фета. Lunch: Кукуруза, Говяжья Сосиска, Картошка Тушеная. more...
Gaining 0.7 kg a Week

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applepilir's Weight History


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