Weigh In record (no journal entry) for 09 August 2021
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71 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 16.17g | Prot: 17.69g | Carbs: 18.81g.
Breakfast: Гречневая Крупа (Вареная, Жареная), Яичный Белок, Цезарь Салат. more...
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Losing 1.1 kg a Week
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