Weigh In record (no journal entry) for 09 August 2021
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96.7 kg
Lost so far: 10.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 35.06g | Prot: 94.93g | Carbs: 151.71g.
Lunch: Honig Basis Voor Franse Champignonsoep, Mandarijn, Heinz Sandwichspread Naturel, Jumbo Rosbief a La Minute, Volkoren Brood, Milbona High Protein Raspberry. Dinner: Croma Smeltjus, Jumbo Fijne Saucijzen, Broccoli, Bloemkool, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Lidl Griekse Yoghurt 2%, Frambozen, AH Basic Havermout, Ehrmann High Protein Chocolate Mousse , Lidl Griekse Yoghurt 2%, AH Basic Havermout, Frambozen. more...
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Losing 0.2 kg a Week
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Veronica kuipers's Weight History
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