bellarisaz's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021

61.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:

294 kcal

Fat: 4.72g | Prot: 16.66g | Carbs: 48.14g. Breakfast: L-Men 2 Go Chocolate, Quaker Instant Oatmeal, Corn Flakes. more...

1492 kcal

Exercise: Sleeping - 9 hours and 1 minute, Resting - 14 hours and 59 minutes. more...

Gaining 0.7 kg a Week


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bellarisaz's Weight History