Weigh In record (no journal entry) for 09 August 2021
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 9.91g | Prot: 18.80g | Carbs: 49.51g.
Breakfast: Tahu Bacem, Semur Daging, Nasi Putih. more...
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Losing 0.3 kg a Week
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Azca Ryo's Weight History
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