Weigh In record (no journal entry) for 09 August 2021
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 35.65g | Prot: 87.19g | Carbs: 142.92g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Danone Skyr Nature, Liebig Velouté de Tomates, Tipiak Croûtons Fromage, Pure Via Stevia. Dinner: Concombre (Pelé), Sodeb'O Dolce Pizza Prosciutto. Snacks/Other: Les 2 Vaches Skyr Bio Mangue Passion, Krema Régal'ad, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
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Gaining 2.6 kg a Week
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