Weigh In record (no journal entry) for 09 August 2021
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96 kg
Lost so far: 18 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 39.20g | Prot: 83.36g | Carbs: 80.17g.
Breakfast: Сгущенка, Сырники. Lunch: Хлебзавод 28 Хлеб Бородинский, Помидоры, Золотая Fishка Скумбрия Слабосоленая с Пряностями . Dinner: Сырники. more...
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Losing 2.0 kg a Week
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Юлия Луца's Weight History
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