Weigh In record (no journal entry) for 09 August 2021
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58.8 kg
Lost so far: 26.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 14.64g | Prot: 30.68g | Carbs: 106.58g.
Breakfast: Indofood Sun Bubur Beras Merah. Lunch: Ayam Masak Merah, Sambal Goreng, Sambal Goreng Kentang, Tempe Orek, Tempe Goreng, Nasi Putih. Dinner: Okey Stik Naget Ayam, Sambal Goreng, Ayam Masak Merah, Tempe Orek, Nasi Merah. more...
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steady weight
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sindiauliafasha12's Weight History
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