Weigh In record (no journal entry) for 09 August 2021
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96.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 13.11g | Prot: 7.88g | Carbs: 107.48g.
Breakfast: Яблоки, Сахар. Lunch: Мороженое. Dinner: Магнит Персик, Кофе Хауз Капучино Классический , Сахар. more...
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Losing 0.1 kg a Week
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