watanabe yoyo's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
57.7 kg Lost so far: 2.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
1060 kcal Fat: 53.59g | Prot: 54.51g | Carbs: 97.11g.   Breakfast: Rambutan, Apel Fuji. Lunch: Dua Kelinci Sukro Kedele, Granola Creations Gourmet Blend Dark Chocolate & Banana, Indomaret Kuaci, Telur Rebus, Putih Telur, Rambutan, Ikan Tongkol Goreng. more...
Losing 0.2 kg a Week

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watanabe yoyo's Weight History


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