|
kaget wkw
|
51.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1599 kcal
|
Fat: 47.47g | Prot: 122.60g | Carbs: 185.58g.
Breakfast: Bango Kecap Manis, Fried Tofu, White Rice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Yun-Yi Tahu Kuning, Lime, Banana. Lunch: Indomart Tempe Mendoan. Dinner: Mie Ayam, Ny. Siok Kerupuk Udang, Nugteta Dimsum Jamur. Snacks/Other: BonCabe Makaroni Krispi Level 15. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kittencanes's Weight History
|