tdh1985's Journal, 03 Mar 11

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Weigh In record (no journal entry) for 03 March 2011

77 kg Lost so far: 10.6 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2011:

501 kcal

Fat: 19.14g | Prot: 35.50g | Carbs: 48.50g. Breakfast: Light Soymilk, Coffee. Lunch: Roasted Chicken Salad. Dinner: Corn, Red Onions, Tomatoes, Green Leaf Lettuce, Cheddar Cheese, Ranch Dressing. Snacks/Other: Bodywise - Berry Fusion. more...

2092 kcal

Exercise: Bicycling (fast) - 24/kph - 8 minutes, Kinect - 1 hour, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

steady weight

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tdh1985's Journal, 03 Mar 11

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tdh1985's Weight History