Weigh In record (no journal entry) for 08 August 2021
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83.3 kg
Lost so far: 1.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 31.88g | Prot: 82.35g | Carbs: 218.81g.
Breakfast: Café com Leite Integral, Bauducco Torrada Integra. Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Longo, Cozido), Feijão Carioca Cozido. Snacks/Other: Brahma Cerveja Duplo Malte, Lacta Chocolate com 60% de Cacau. more...
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Losing 8.4 kg a Week
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Patricia Goes 37's Weight History
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