Weigh In record (no journal entry) for 09 August 2021
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48.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 47.34g | Prot: 81.73g | Carbs: 213.91g.
Breakfast: Entrasol Gold (2), Cooked Vegetables, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked), ABC Saus Tomat, Cooked Fish, Kue Phia "Pada Suka" Rasa Kacang Hitam, Purple Sweet Potato (Steamed), El Organico Organic Chia Seed, Nestle Bear Brand Milk. more...
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Gaining 6.0 kg a Week
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vinca.minerva's Weight History
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