Weigh In record (no journal entry) for 09 August 2021
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58.5 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 27.70g | Prot: 33.76g | Carbs: 231.16g.
Breakfast: Melon, Kurma, Tomat Merah. Lunch: Lontong Sayur. Dinner: Buras. Snacks/Other: Swallow Globe Brand Agar Agar Powder, Ellenka Fiber Creme, Sari Roti Roti Tawar (2). more...
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Gaining 0.4 kg a Week
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anggra kurnia rezeki's Weight History
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