kke_daisy's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
57 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
1203 kcal Fat: 56.87g | Prot: 60.79g | Carbs: 128.02g.   Breakfast: Wang 콩나물, Pak'n Save Carrot, Farmer Brown M twenty mixed FRESH FREE RANGE EGGS, Harraways Rolled Oats, Pak'n Save Pear. Lunch: 어묵, 영양떡. Dinner: Pak'n Save Celery, Pak'n Save Carrot, Pak'n Save CHICKEN BREAST, Pak'n Save Kumara. Snacks/Other: Moccona Coffee, Pak'n Save Avocado, California Gold Nutrition Dark chocolate, Nuts & Sea Salt. more...
1976 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kke_daisy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.