Weigh In record (no journal entry) for 08 August 2021
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63 kg
Lost so far: 2.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 70.09g | Prot: 58.92g | Carbs: 218.74g.
Breakfast: Tymbark Arbuz-Jabłko, Jutrzenka Wafle Kakaowe. Lunch: Rosół, Świeży Makaron (Ugotowany). Dinner: Zott Śmietana 18%, Cukier, Pierogi z Serem, Pierogi z Mięsem. Snacks/Other: Storck Werther's Original. more...
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Losing 0.4 kg a Week
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Sylwia Le's Weight History
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